Physical Changes Update

MY SKIN LOOKS AMAZING!!!!!

Seriously! This alone is enough to keep me going.

Also, my hair is so much thicker than it has been in the past 8 months and looks really healthy.

Comments

Post a Comment

Popular posts from this blog

From Craving Sweets to Seaweed and Breaking Through Addiction

Yesterday I had an intense craving for seaweed. I was thinking about it all day! My mouth was watering thinking about seaweed. Damn, that stuff is good! I am just loving the fact that my cravings have turned towards hyper-healthy, Superfood items. I wanted to investigate more about why I might be craving seaweed so I looked up some things online (librarian power activated!). Apparently, not many people crave sea vegetables (go figure), so it's not like there is an abundant amount of info out there. I have heard before that if you crave coffee, tea, or alcohol you could be lacking iron and potassium. I have cut coffee out of my diet completely these past few days and it's been extremely difficult. Not because I want it, in fact, I don't crave coffee at all. My body has become so addicted to caffeine over the years that cutting it out of my diet has caused debilitating physical side-effects. Basically, I am experiencing caffeine withdrawal to the max. It's terr
Read more

Why I Am Not Giving Up Beer...yet

Part of the reason I don't think I will ever be 100% raw is due to my love of finely crafted ales. One of the main reasons craft beer is not Raw is due to the fact that part of it's creation requires that it be heated to temperatures above 114 degrees Fahrenheit. In fact, your average beer needs to be brought to at least 150*F. Boiling the grains in beer draws out tannins in the grain's husks which could attribute to a more bitter or harsh flavor of beer. For the most part, too much of a tannin presence is considered a flaw of the beer, although there are certain types of beer where this flavor is favored. Even though beer is not Raw, it is a Superfood . It's an excellent source of the mineral Silicon, which is an essential nutrient for maintaining healthy and strong bones. A 2005 study published in the Archives of Internal Medicine reported that adherents of a Raw Vegetarian diet had a greater likelihood for lower bone mass and density than adherents of the typi
Read more

Can You Guess What This Is?

Image
A friend of mine recently included this picture on her blog and I just could not resist sharing it on mine too (thanks for sharing, Caroline!). Can you guess what is in the picture? A) Strawberry ice cream B) Chicken C) Plastic foam D) None of the above See the answer HERE . I think you may be surprised.
Read more